Testimonials

Dear Dr. Duchess,
When I came home I immediately put the Cool to be Healthy DVD on with my 10 year old daughter. She has been struggling with food in that she's not wanting to eat the healthiest foods. I told her about the video and she skeptically sat down to watch it. She was immediately engaged from the moment the video began and at one point when I had to go and take a phone call she insisted on finishing it without me AND wanted to re-watch the part where the camera traveled inside the body. By the end of the DVD she came to me FILLED with information and all the immediate changes she wanted to make. I know she really got the connection between what she eats and how she feels. When I gave her a big salad for dinner she ate it heartily. She then wanted to re-think breakfast (which has been cereal) and decided to have eggs and whole wheat toast for breakfast (which she made) and lunch now includes an apple and carrots (with ranch). Needless to say, your message WORKS!

Happy Mom Allison



My granddaughter who I am raising is only 7 years old. One of my toughest challenges is trying to get Amani to want to eat healthy. Her favorite foods are "mac and cheese" and "top ramen". In addition, her diet consisted of primarily white bread and carbohydrates that have led to the early development of cellulite and serious weight gain. A good neighbor shared with me the "Cool to be Healthy" DVD which was a real eye-opener. After we watched the DVD, she is now eating a variety of fresh fruits and vegetables, as well as whole grains for the first time in her life. Amani is even helping us read food labels, and we have eliminated hydrogenated oils and other processed foods from our pantry. I am extremely grateful to our wonderful neighbor for sharing this life-changing information with us. More importantly, Amani is now eating healthier, and we are all enjoying a much healthier lifestyle.

- A concerned grandmother



From: Tina Daniels Hi all! I have to pass this on - I just got the new DVD on Monday and the girls and I watched it that night. My kids are 6 and 4, and they kept saying, "Ewwwww!!!" the whole time. I have a weak stomach, so I had to close my eyes a few times in the digestive system! _ My 6 year old, Jordan, kept telling me I had to watch and pulling my hand away from my eyes. Let me tell you, they LOVED it! So much so that we've had to watch it EVERY DAY since!! Immediately after watching the whole thing they went to my pantry and started pulling things out and asking, "How much sugar is in this? Oh! That's bad for us!" and bringing me things that were 'good' and 'bad' for them to eat. And they were right on!! My 4 year old keeps telling everyone you can't eat too much sugar or you get a hole in your foot! (There's a foot ulcer shown it the DVD) and the biggest thing is Jordan has always had issues with going number 2. Once the first demonstration was done with the bad foods in the panty hose I told her that's what's inside her when she doesn't go. Her jaw hit the floor, her eyes bugged out, and she finally understood! She's gone every day since!! YAY!!! I'm talking about the impact it's already had on my kids. Everyone with kids can't wait to see it - I can definitely see how this is going to change lives.

Tina



Our two sons used to argue with us about eating in a healthy way until they saw the food demo by Dr. Sheryl Duchess. The demonstration explained what food does in our intestines and was very visual in a way that the kids really understood the digestive process; they learned the improtance of of eating the right foods. Today when we ask them what they want to eat they ask for something healthy. Thank you Dr. Duchess

Dr. Milan Moore, MD, MPH and Sandra Moore, NC